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    1. DO YOU FEEL HUNGRY? Sometimes yes sometimes no.Always & very strongly.Not much, can withstand hunger 2. MEALS Skiping meals sometimes causes trouble Skiping or delaying meals always causes trouble. Can skip meals without any trouble. 3. DO YOU FEEL THIRSTY ? Sometimes yes sometimes no Yes, frequently No, water is drunk only with meals 4. SLEEP Difficulty in falling asleep, disturbed, alert. Normal sleep. Very deep sleep, tendency towards oversleeping. 5. SLEEP PATTERN Habit of walking, talking, eyes remain half open during sleep. Nothing of this sort. Reluctant to get up from bed, take time to get up. 6. SWEATING Less, only on physical exertion. Profuse sweating, with or without bitter smell. No or very little, after heavy exercise. 7. BOWEL MOVEMENTS Constipated, hard stools have sit for a long time. Very quick and clear, little bit loose. Normal. 8. SEXUAL ATTRACTION AVERAGE. LESS. MORE. 9. ANGER UNPREDICTABLE, SOMETIMES ANGRY, SOMETIMES COOL. GET ANNOYED VERY EASILY. NOT ANNOYED EASILY. 10. FEAR ARE AFRAID OF DOGS, COCKROACHES, DARK ETC ARE BRAVE & AGGRESSIVE. FEARLESS BUT NOT AGGRESSIVE. 11. SPEECH Very talkative, fast, stammering. Clear, sharp, high pitch, harsh, curt. Silent, pleasant, deep, resonant. 12. MOVEMENTS Fast, quickly moving, hasty. Precise, & orderly. Slow, in relaxed fashion. 13. GAIT (WALKING STYLE) Fast, light & quick steps. Medium speed, quick, firm steps. Slow, heavy steps, leisurely. 14. WEIGHT(BODY BUILT) Thin, do not gain weight easily. Medium, can gain or loose weight at will. Strong, heavy, tendency to become fat. 15. CLIMATIC EFFECT Cannot tolerate cold dry weather. Cannot tolerate heat, hot weather, sun Cool, damp weather is troublesome. 16. SKIN Rough, dry, scaling in winter, visible veins. Soft, warm, plenty of moles, becomes reddish in sunshine. Oily, cold, lustrous, clear. 17. HAIR curly, dry, rough. thin, straight, brownish, early greying premature balding. thick, dark, wavy, oily. 18. FORE HEAD Narrow (accomodating 2 fingers). Medium (accomodating 3 fingers). Broad (accomodating 4 fingers). 19. MIND Very active, sometimes restless, but also very imaginative, easily excitable. Stubbourn, forceful, easily irritable, not tolerating disagreement easily, tend to be critical of others. Tough, calm, not carried away easily, calm, tolerant. 20. NATURE Enthusiastic & vivacious, emotional, frequent mood variations. Stubborn, realistic, disciplined outspoken. Placid, sober, unruffled. 21. MEMORY Good at memorising, but forget easily. Can grasp easily rather than memorising. Slow grasping, but excellent memory can remember minor details. 22. HAND WRITING Not very good, frequent scrubbing, disproportionate letters. Vertical, each letter separate, neat. Decent, good, solid, firm, compact letters, circular. 23. Liking Sweets, spicy & tasty foods sour foods fresh cooked food, hot tea, coffee etc. Sweets, cold drinks ice creams, prefer cooled tea/coffee. Do not like sweets, like hot spicy foods. 24. LIKING Tempted to eat food when see them. Fond of eating, very choosy. Not very choosy. Eat as a ritual. 25. LIKING Songs, music, dance, films etc. Perfumes, ornaments, variety of clothes. Reading, chatting with friends etc. 26. LIKING Outdoor games. Indoor games. Do not like games. 27. Luck Unlucky Not so lucky Very Lucky 28. LIKING -TYPE OF WORK Moving, touring job, field work. Bussiness, profession. Administrtive, sedentary job, office work. RESULTS Count the A’s, B’s & C’s including the double choices. A = score of vata prakruti. B= Score of pitta prakruti. C= Score of kapha prakruti. For example if a person gets 22 A’s he is of vata prakruti & so on. If you get 22 A’s, B’s or C’s your prakruti is of single type. If you get 16 A’s, B’s, or C’s your prakruti is dominated by single dosha followed by the combination of other two doshas. If you get 11 to 13 A’s, B’s, C’s your prakruti is of mixed type. CHARACTERISTICS OF VATA PRAKRUTI BODY BUILT – Thin, frail, weak, very tall, very short, never gain weight, disproportionate body. SKIN – Dry, rough, cracked lips and soles, scaly, visible veins. HAIR – Curly, dry and rough. EYES – Circular, muddy, moving. Half open. FORE HEAD – Narrow. BEARD – Less & scattered. NAILS – Brittle, cracked, greyish tinge. TEETH – Uneven, protruding, non- aligned. COLOUR – Dark, not so fair. VOICE – Hoarse, harsh, rough, uneven, splited. Vata – Psychological Characteristics UNSTABLE – Most dominant property of “Vata” dosha. Unstable movements, very fast, unable to co-ordinate movements & thoughts. Habit of moving legs, hands, fingers etc. Change various topics in discussion. Very Talkative Unable to concentrate, always in two minds. Quick movements, Hasty movements. Initiaters of everything good or bad. Impulsive & spontaneous actions. Liking towards hot tea, warm food. Rough behaviour, devoid of emotions. Vata – Probable diseases Constipation Arthritis Spondylitis likely due to combination of DRY & COLD. CHARACTERISTICS OF PITTA PRAKRUTI BODY BUILT – Medium, proportionate. Can gain & loose weight at will. SKIN – Soft, warm, delicate, plenty of moles.Red & delicate lips. HAIR – Straight, silky, brownish. Early greying. Bald. EYES – Brownish, become red in sunshine. FORE HEAD – Medium. SWEATING – Profuse. Skin sensitive to sunlight. NAILS – Soft, delicate, reddish. FEATURES – Sharp, delicate, beautiful. COLOUR – Fair, reddish, yellowish tinge. VOICE – Sharp, high-pitched, clear. Pitta – Psychological Characteristics Hot tempered, Egoistic. Penetrating look of eyes. Sharp & clear voice, harsh & curt speech. Sharp intellect & grasping. Dominant Nature, Outspoken personality. Fond of cool and dry weather, cold drinks, ice-creams etc. Pitta – Probable diseases Combination of hot & sharp result in increased metabolic rate. Hence they cannot withstand ‘hunger & thirst’. Bleeding tendencies, Anemia, Blood pressure are the common diseases. CHARACTERISTICS OF KAPHA PRAKRUTI BODY BUILT – Muscular, strong, stout, hefty, gain weight easily, obese, broad shoulders. SKIN – Smooth, cold, oily. HAIR – Thick, dense, oily, black, wavy, smooth & soft. EYES – Broad, big, watery, beautiful. Clear white in the periphery with bluish tinge. FORE HEAD – Broad. BEARD – Thick and dense. NAILS – Big, soft. TEETH – Neatly aligned, big, white. COLOUR – White, fair, sometimes dark. VOICE – Deep, resonant, like that of drum, clouds etc. KAPHA – Psychological Characteristics Peace loving nature. Don’t get angry easily. Soft spoken, sobre, calm and pleasant nature. Slow to move, act, respond. Stable mind, stable decisions, stable friendship. Excellent memory. KAPHA – Probable Diseases Combination of slow, cold and moist. Hence low appetite and thirst. Tendency towards Obesity, Hypertension and Heart diseases.
    Our Latest Update
    Gluten - Facts from Ayurveda There are numerous posts circulating regarding gluten and many experts are advising to avoid wheat in our diet. This is not entirely correct as an Ayurvedic physician I would like to clear the misunderstanding surrounding wheat. Wheat is called as गोधूम in Ayurveda and is an extremely important ingredient that we should rather must have in our diet. It has excellent properties which can act as medicine and food and such qualities that are rarely found in other foods and herbs. It is one of the few food substances that are recommended daily for a long time for human beings across all body types, races, ages, ethnicity or regions. This is not true for majority of the food substances as one which is good for some one may be it is not good for other person. Ayurveda always recommends to consider following parameters while deciding what a person should include in his diet देश i.e region which we are living, काल or the season and time of the day also the body conditions, वय age, *अग्नि* the digestive capacity of the body, सात्म्य the habituality of a particular type of diet or a substance, वृत्युपायान् i.e. type of work we do for our living, प्रकृति or the body type etc. Diet according to Ayurveda is a dynamic decision which we need to monitor periodically if not daily. Some portion of the diet may remain fixed and some portion needs to be changed as per some of the parameters mentioned above e.g diet of summer season cannot be same as that of rainy season like wise the diet of a kapha prakruti person cannot be same to that of vata prakruti person, or a diet recommended to a patient of diabetes cannot be same to that of a patient of Arthritis etc. This is a complex subject having many angles that should be considered and can be a subject of series of lectures or articles, coming back to wheat, a lot is being talked about gluten and its bad effects on health which is not entirely true. The gluten related problems are mainly due to inability to digest wheat rather than the properties of gluten. The way we digest various foods has tremendously changed in these years and also the way we manufacture or produce and process these substances alai has a different effect on properties of these substances. Most important aspect is our lifestyle and its effect on our digestion and handling of various foods. To conclude please don’t consider wheat as bad it is extremely useful and is a must eat substance. It has a property of being जीवनीय which means enhancing the life span of each cell in the body. Gluten is one of the constituent of wheat and not the only one, lastly Ayurveda has recommended whole wheat which has different properties than eating extract or one ingredient separately so may be high ratio of gluten which is found in मैदा is bad but chapati or dalia is not वैद्य अभय कुलकर्णी एम.डी (आयुर्वेद) आयु:श्री आयुर्वेदीय हाॅस्पिटल व रिसर्च सेंटर 02532322100 9822537240 www.ayushree.com
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    Free free free ...... Camp for Psoriasis diagnosis We have been practising the ancient science of Ayurveda for the last twenty five years.We have seen and treated thousands of patients suffering from various diseases right from simple acidity to variety of cancers.There are some diseases which respond easily to any medication or treatment given but some are very difficult to cure. All the skin diseases are generally time taking and become chronic in nature . They need long time treatment as their roots are thought to be deep inside our body. Sometimes they get cured but recur after some time. It's difficult to handle a skin disease by the patient as it spreads all over the body affecting the beauty of the skin.It gives bad impression and also an ugly look .The patient feels very depressed and avoids public interaction.So generally they are sick physically as well as mentally. Ayurveda, the original health science of India has a very good cure for such chronic illnesses. It includes all the possible ways to treat the patient internally and externally.We use pure herbal medicines to treat such patients.Panchkarma is a magical way of getting rid of any chronic disease.There are some body purification procedures which can clean the toxins responsible for various diseases .Wamana, Virechana, basti, nasya and Rakta mokshana are some of these procedures. We also advise the patients to have healthy diet and exercise. We have been treating the patients using all these tools and getting fantastic results through all these years.Here are some photos of the patients we have treated. If you have Psoriasis , then don't worry or hesitate, come and join our camp on 24th February to get rid of this unwanted ailment. Dr.Rajashree Kulkarni M.D.( Ayurveda) Ayushree Ayurvedic Hospital Near Swami samartha kendra Behind Rathachakra society, Indira nagar Nashik Call ( 0253)2322100